Wow -- I haven't been here in awhile -- sorry for my absence!  

     I've been continuing to work on ME -- reducing the severity of symptoms. 

      I've added in acupuncture to my treatment plan.  This has provided improvement in many areas.

       I've also been continuing care with the chiropractors and have experienced significant improvements.  Some of them have been gradual over time, but an adjustment a couple of weeks ago, provided significant improvement which was immediately noticeable. 

       It was nothing short of amazing!!

       This will need to be an ongoing, continual improvement, but I am extremely encouraged and hopeful.  Stay tuned! 

      Other than this, I've been trying to maneuver through all the covid related stuff going on in the rest of the world, just like everyone else.  

       That's all for now.  Hope everyone has been keeping ok!


           Keeping the

                               Balance....despite the chaos!

    

     Hi everyone!

      It's been awhile since I've posted (ok, a long while :( )  but I've been dealing with some personal challenges that I'm (hopefully) finally getting a handle on. Phew!

      I've been setting some personal goals for myself, working on these and taking care of myself.  These are not as easy to do as they sound! 

     I've been experimenting with chocolate mmmm......(nothing like pure chocolate to brighten up one's day or week!) and luxurious hand-made bath products (bath bombs, sea salt scrubs and shower bombs to name a few).  More on these items to follow in the coming days -- stay tuned!


      I've been focusing on my health, both physical and mental, and am happy with the changes I am seeing here.  


     And....I am getting through winter!!  Yay me!!  I am not a winter person!


     I'm off, for now, to enjoy a cuppa creamy hot chocolate so I can stay ......


                                        Balanced, despite the Chaos!